Franz Bardon
(Excerpts from the book Gates of Initiation)
Stage I

Learn the magic of the body (I)

Conscious consumption of food (the mystery of the Eucharist)

Just as with breathing, is with the supply of food in the body. Since the elements are also taking place the same processes as in the inspired air, only the action items are material and coarser. Desire inherent in the food, are especially hard on the material level, as they are exposed to radiation grubomaterialnym elements. Therefore, the magician, if he wants to achieve something, to act correctly, taking into account this aspect.

So, sit down in front of his plate of food that you are going to eat, and concentrate on the most vigorous representation to which you are able to do, on the fact that your desire to become an effective and embodied in the food as much as if it is embodied.

If you're alone and behind you no one is watching, you can hold your hands over the food with the sign of blessing. If you do not have such an opportunity, at least the desire to conceive before meals, or close your eyes. This may give the impression that you read the prayer over the food, it really is true. So Eat slowly but deliberately, with an inner conviction that the food is really your desire goes into the whole body, down to the last nerve. This meal should be for you what a Christian is a sacrament, that is a sacred act.

To view the magic does not have a good fast. For a magical impregnation (impregnation) can be used any food and drinks. It should be remembered only that, all impregnated with the food and drinks should be eaten and drunk without a trace, do not leave. Do not read while eating, this bad habit to have, unfortunately, too many.

You should also try not to talk at the table. Need to eat, all the while keeping in mind his desire. Need to also ensure that not mingled with any other desire. For example, if a conscious or magic breathing wish health, for food can not concentrate on success. The most effective and when breathing, eating, and for want of the same, so as not to trigger the body's opposite of radiation. This effect saying: "For two hares chase - catch none."

(To be continued).