Secret cave.
Start the evocation of visual images with deep relaxing breaths and return to the forest, which you have visited on the first day of classes. All is shrouded in mist and you feel the cold touch of air to your skin.
Entering the woods, pay attention to the sounds that came before you ... and the smell of the forest ... and the mood of the forest ...
Go to the brook and see a little running water. Enjoy the sounds and explore how it goes around protruding rocks, before you find a safe way to the other side.
Now select a new path, one that leads to the mountain path. Follow the path, elevating you above the mountains ... and even higher ... until then, until you feel fatigue in the legs ... There will no longer want to climb up.
Stop and look around. Find the cave entrance to which is hidden among the rocks. Know that you will not be harmed inside, and you will find there is something very important.
Approaching the cave, you feel the cold touch of air to your skin. Wait a little, let your eyes adjust to the darkness. The walls of the cave raw and rough. Stretch and feel the dampness. Pay attention to the sound of a distant waterfall somewhere deep in the cave.
Soft, golden light pours from the heights of the holes in the rock you can see the following niche resembling a room. Log in and investigate it.
Moving into a quiet, deeper part of the cave, you see a fire burning in one corner of the cave, and a man sitting in front of the fire on a large, smooth stone. You meet someone extraordinarily wise and perceptive, a man who can give you answers to important questions and that you have every reason to trust. This man has a very long time knows you.
Ask this man some important question for you. Write in the notebook, that you asked.
What response was received?
Realize that this is a wise and caring man was created by the right hemisphere of your brain - just to help you understand the mysterious part of your J.
Let your imagination leave you in the cave a little longer. In the next exercise you waiting for a study of its internal areas and the opening of amazing surprises.
Posts
