Once lived in the light of the prince who believed in all except three things, in which he did not believe. He did not believe in princesses, he did not believe in the island, and he did not believe in God. The father of Prince, King, told him that such things in the world does not exist. Thus, in the possession of the father had no princesses or islands, and no signs of God and the prince believed his father.
(John Fowles)
Under the influence of words formed by our perception of the outside world, and vice versa, perceiving the world, we record information about it in our "map of the world". If such records do not exist, then we would have to evaluate the world anew each time.
Encoding the world, a man draws record, including in the form of words. And each time saying a word, man is a description of the world associated with this word. In NLP paid enough attention a conversion experience. This can be useful in cases where a person has received a negative experience and can not change the attitude. We have appealed to such a thing as reframing, when a person is invited to look at the situation from another point of view, or a new frame (hence the term "reframing" - production in the other frame). People are optimistic about reaching for life, often used reframing, not even realizing that their ability to easily accept failure, is such a tricky word.
In the joke, completely bald man, standing in front of the mirror with admiration, said:
"So many years, and no gray hair!".
Here's a humorous example samorefreyminga.
In general reframing can be applied with a change in timing or choice of phrase, which changes the meaning of the situation. For recoding the negative experience and self-regulation can go the way described in the book "The magic word". (K.Besser-Sigmund). In today's issue of mailing you are invited to a small fragment, which is intended only to introduce and perhaps interest you in this method. A practical application is better to turn to the original information.
"For the body are the words that they are subjective meaning for each person. Otherwise, how small black letters can make the drip tears on page novel, or set in motion the muscles responsible for the appearance of a smile? ... Word spoken aloud or to himself, again and again raises the experiences of the past with the same force of emotions and bodily reactions.
Mentally, people in very different ways represent words. The big influence is the significance of a word for man. I usually ask: "When you imagine the word on a piece of paper - in what form it appears in front of you?" It is printed or handwritten? What are the size of the letters? They colored? ". The responses are recorded, for the most part, subjective experiences, caused by the word.
For example, most people have words or names, inspiring fear, appear before the mind's eye in the form of large dark or black printed letters. Many adults problematic word pops written in the tradition of the elementary school: as a child accurately, and today the handwriting in humans is entirely different. No less indicative and stories about the sound of individual words, which captures our inner ear. Other impact the appearance and words. The rounded shape causes are usually more pleasant emotions, rather than angular.
Color words evoke calm and positive reactions. Stress the word may, with the help of our five senses recoded in accordance with our individual desires. It is important to finding the best image you the words come to mind as much as possible the ideas, let your imagination to consider and work out some tips, which in future will be able to help you. Suppose you guided by the desire to turn stress the word magic.
Here are the successive stages of creating magical words.
Identify the problem.
Make a list of words stress related to this issue.
Stay until the keyword issue.
How do you see this word?
Create a new word for his emotional experience:
as it should be written word? how should it sound? you should feel it? What other features are available?
create for themselves the various pulses ( "hooks", which in the next two weeks will be reminded of your magic word.
These might include: stickers, painting, where you plot your magic word; other clues, such as: gem, a pen or a loved duhi.Ochen often liberating effect makes itself felt in unexpected and spontaneous. But, be that as it may, you have to give your brain for two or three weeks time, so that he could capture this new impetus to the organic level. "
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