Louise Hay: 

     It is important to understand that not reason - the master over you, but, rather, you - the owner of it. Your Higher "I" - his master. You can stop thinking of old. When your past thoughts will try to return to her, saying: "Oh, this is a difficult thing - to change", then submit yourself mentally command: "I now believe that change is not difficult." If you want to repeat this inner monologue a few times, until you realize that you command the parade yourself. And besides, really say exactly what to say. 
     Imagine that thoughts are like drops of water. One thought, as well as a drop of water, so a little bit. But then you repeat thoughts over and over again, and on the mat is formed first wet spot, then a small puddle, after her - the pond ... And then - a lake, river, sea, and finally the ocean.So what's the ocean you are creating? Polluted and poisoned - such as the finger to dip dangerously? Or your sea crystal clear and refreshing waters beckons? 
     I often complain, "I can not stop to think that way." I always answer: "No, you can." Remember how often do you refuse to think of a good? All that you need to do - is to command your mind, tell him: "I'll do it." You must make a decision and to stop thinking negatively. Note that I do not advise you to fight with your thoughts when you want to change something.If you had the idea of ​​a negative character, just tell her, "Thank you for your participation." Thus, you do not deny the status quo and do not destroy your creative force negative thoughts. Tell yourself that more give in all kinds of negations, the waiving of the negative approach to life. You want to create a completely different way of thinking. But again, do not declare war on the thoughts of their existence Accept and move on, leaving behind those thoughts. Do not drown in a sea of ​​their own negative youth - you can swim in the ocean of life. 
     Your mission - to become the personification of beauty and loving life began. Life is waiting for you to discover its treasures - but only if you feel worthy. Wisdom and Intelligence of the universe are at your disposal. Life always goes with you hand in hand - it is your support. Believe me, the power within you really is for you. 
     If you are afraid, may help the next exercise. Imagine how the process of respiration, as the air fills your lungs. Inhale - exhale, inhale - exhale ... Breath - the most precious substance in life - given to you free of charge. You'll never have a shortage of it while you live. Do you accept this precious gift without hesitation, but for some reason think that the life you cheated others. Do you think that it is unable to take care of everything that you need? And now it's time to know their own strength - something that you yourself are capable of. Immerse yourself inside yourself and find out who you are. 
     We all have our own opinion. Do you have it right, and I have it. It does not matter what is happening in the world. The only thing you can work - is that it is of interest to you. You need to get in touch with your inner guide. He knows the answers to all questions that you may want to ask. He - the focus of your wisdom. It is not easy to listen to your own voice, when friends and relatives are telling you what to do.However, all the answers you can get right now. They are within us, by the way, as well as the questions. 
     Every time you say, "Do not know", the door leading to inner wisdom, collapses. Messages that you receive from your Supreme "I" is extremely important and you have a beneficial effect on. When messages are negative, you know, the game has joined the ego and limited in scope the human mind. Or maybe even the imagination? The latter, however, plays an important role in positive thinking and dreams. 
     Support yourself by making the right choice if you are in doubt, ask yourself: "I take this decision out of love for yourself? DO I NEED IT NOW?" Later - in a day, a week, a month - you can make another decision, but ask yourself these questions all the time. 
     Learning to love yourself and trust in a Higher Power, we become implicated in the World to the Infinite Spirit of Love.Our love for the martyrs of themselves can develop into winners. 
     Our self-love draws us to wonderful experiences. Have you ever noticed when some people who are sympathetic to ourselves, really attractive? They usually have one remarkable quality: they are happy with their lives. Things come to them easily and without effort on their part. 
     I have long realized that living in harmony with God and the present. I believe that wisdom and understanding of spirituality dwell within me, that in all my earthly affairs leads me to God. As all the stars and planets are orbiting in a completely defined, and I'm on my - on the right divine path.
     I can not embrace all their limited human mind. 
     However, on a cosmic level I know I'm there, where to be in the right place at the right time and do what I need. My experience is the experience of the present moment - one more step toward a new awareness and new opportunities. 
     Who are you? What you have here to learn, to teach?Each of us has his own, with nothing comparable to the target. We be something more than just our personality, our problems, our fears and our sorrows. We are far superior to his own body. We are associated with everything that takes place on the planet, all forms of life on it. We all carry within us the spiritual. We are - light, energy, vibration, and love.And we all have enough strength to open the object and purpose of his life.