Energy
Do you have enough energy to best use your day, go you would like to have more? Most of us are willing to pay more for a small amount of extra energy! Californian scientists found that the potential human body has an energy that is enough for a whole month to cover a large city such as Montreal or New York!
Nothing creates such an amount of energy, both positive expectations! Motivation and satisfaction generate tremendous personal energy that feeds you, helping to implement what you thought. It is this energy determines the quality of your life!
Here is an example. The young woman, returning home after a long, grueling working hours, was so weakened that she did not have enough energy to cook supper. Feeling absolutely shattered both physically and mentally, she lay down to rest. But her vacation was immediately interrupted by a phone call - phoned her friend, to whom she is particularly sympathetic to, to say that after half an hour he would be with her.What prompts you on your imagination? You're absolutely right - she never ran so fast and did not show such a wit, as in those remaining minutes when hiding dirty dishes, cleaned the bed, got out he brought for the occasion a bottle of wine and pull herself together (and I must say, never looked as well).
When he arrived, she beamed - it was full of energy and was ready to dance all night long. Motivation creates energy!
When you feel that the energy at the end - is a signal sent by the body and the superconscious, that your life is no harmony with itself. You lose contact with the source and rashoduesh energy, not recreating it. You deplete their reserves of energy, and the only thing that can replenish them - this is a positive motivation.
The physical body is surrounded by invisible, more subtle body, which is called ether, or vital body. This body consists of a field of magnetic energy, which is thousands of fine lines, passing around the physical body. In seven points of the body, whose position is precisely defined, 21 of these lines come together to form energy bands, called "chakras".
Muladhara-chakra is located at the base of the spine. This chakra is responsible for the physical strength and survival. You are using its energy when they feel anger, pain or fear. When you feel insecure in something that relates to your survival - for example, worry about food or shelter - you have a direct impact on this energy. Your emotions disrupt the energy balance in an oil chakra. The excess energy accumulated in this area can lead to problems in the lower back.
This chakra interacts directly with the adrenal glands, providing the ratio between cortisone and adrenaline, which is necessary to your physical body. Thus, giving a feeling of insecurity, fear or anger, you instead do something constructive, you lose that energy.
Svadhisthana-chakra is located behind the genital organs, between the pubic bone and navel. The second chakra - an area in which generated all the sexual and creative energy. The main function of sexual organs is to reproduce offspring, or create a new life. This area also affects the flow of energy to the throat chakra, which represents the creative expression.
Lack of or excessive concentration of power in this area have an impact on Svadhisthana, and on throat chakra. In addition, this energy is used by all the sexual organs, and the expression of passion, hatred, anger, ego, jealousy, selfishness and possessiveness.
When obsession, jealousy, anger or hatred take over your top, it is an indicator that you want to have power over other people. At the same time you deplete the energy intended for your sex life and creativity, resulting in problems in the genital organs or tumors in the lower abdomen (both women and men).
When you learn to get rid of these destructive emotions, to change their behavior and become masters of their own egos, we found a lot of energy rises to your throat chakra, helping you endlessly to develop their abilities and talents. Your communication will become more free and confidential.
Manipura-chakra is located between the navel and the heart. This is the area of emotions and desires. When you feel strong emotions or desires that are bothering you, but left unsaid, you override this energy region. The result of this block is the lack of energy in the body.
That is what explains the decline of force, which appears along with a sense of guilt, frustration, aggression, sadness and other negative emotion. Concentrated and locked in the solar plexus chakra, the energy of an impact on the pancreas and the whole digestive system as a whole, because the digestive system is closely linked with this area.
Any fear or uncertainty centered directly in the bottom three points and remain there in the form of blocked energy. For you, it is vital that this energy is transferred to the spiritual realm of the body.
The first two represent the center of our animal instincts. Manipur is situated between the instinctive and spiritual centers. The first three centers are connected with the "have" and "do", the other four - the spiritual center - with "be".
Anahata, heart chakra, is located in the heart. It is a source of love and compassion, and therefore it is essential that the center has always been open and has always functioned. It affects the thymus, which is responsible for immunity. Unfortunately, many people have heart chakra is blocked by an excess of emotional and intellectual energy, thus endangering human immune system.
When you learn to fully accept responsibility for his life, to subjugate their emotions and express them fully when you learn to love unconditionally, the energy from your solar plexus chakra will rise up and fill the heart. The more energy you will be able to circulate freely, moving from the bottom up and top down, the easier it will use its power to achieve all that whatever you wanted. Every act of love that opens the flow a little more, allowing more energy to circulate in the heart level.
Vishuddha, throat chakra, located in the throat. It affects the thyroid gland, which, in turn, controls the entire nervous system, metabolism, muscle function and heat generation. In addition, the throat chakra - the center of any expression, including creativity.
It is connected directly to the second center, which contains an incredibly powerful sexual energy, which serves as fuel for our creative abilities. This energy is also expressed through the throat.
The suppression or invalid expression of creativity leads to the fact that you do not use the full potential of their creative powers. Lack of energy in the throat chakra leads to a sore throat, problems with voice and laryngitis, and in addition, can affect the thyroid gland.
To maintain harmony in the throat chakra be honest ourselves in thought, word and deed and with the same sincerity to express themselves creatively - through music, art, literature, or simply communicating with nature. Invest their creative energies into work, hobbies, and, most importantly, a demonstration of their life desires.
Determination, you will reap a rich harvest. Very few honest with yourself always, but it is possible. Begins to move in this direction! To do this, all your thoughts, words and actions must be consistent. Throat chakra is called "door to freedom." When you learn to be honest and loving heart, your energy will be free to circulate in the body and enter the higher spiritual centers.
Your personality begins at the throat chakra. Tregay, fourth and fifth points represent the true nature of man, or his personality. Following through other people, you lose touch with their individual nature. Only by finding your own essence, you become your own boss.
Ajna, mezhbrovnayachakra, located just above the nose, at the level of the eyebrows. It helps in the development of the Third Eye and is a source of unusual psychic and paranormal abilities, intuition and clairvoyance. Its main function is to develop your true nature.
Sahasrara, parietal chakra, located at the top of the head. This is the center illumination and enlightenment. Its high-frequency vibration creates a halo around the heads of the saints and the people to have high spirituality. When this center is fully developed, the person feels like "I am", or experiencing a full merger with God. This state of perfection and bliss were able to reach Jesus, Buddha and many other spiritual leaders.
Develop the top two chakras (mezhbrovnuyu and parietal), you can use meditation or standing on the road to serve the people. This should be a humble service from the heart, without all the expectations of an FIR, which is a manifestation of unconditional love - the only known to mankind love, renders a person highly spiritual being.
The sources of human energy are many: the water that you drink, the food you eat, the thoughts that creates your mind and work your etheric body (the latter is the main source of energy).
In our society the previous generation did not even know that by thinking you can get energy. This explains their higher need for food. The purer and more honest man's thoughts, the less food they need. When the etheric body in harmony, the energy circulates freely, and the lion's share of her man gets out of the air and water.
Everything consists of energy, and its balance should be maintained always - even when using it. Always giving and at the same time refusing to receive, you will not find inner peace. Circulating energy must be in equilibrium. Putting energy into the implementation of their desires, you accelerate the achievement of this balance. Anyone who expects to receive something, without effort, that is not giving power to ignore the natural laws of physics.
Relationships are based on unequal exchange of energy, can not be maintained for too long. Both partners should contribute equally, then they complement each other and maintain a balance of energy relationships. In this case, no one will depend on the other, and they both will grow. The same can be said about the relationship of parents with children: should always be maintained equal exchange of energy. I'm sure your own experience will serve as proof of that.
Living in a house that was given to you by someone else, will never bring the same joy and will not have the same sense that life in the house, which you yourself have earned, much less built with his own hands. The more energy you put into it, the more of it will get.
Unfortunately, many believe that "the world is obliged to provide their livelihood - that all they owe without any effort on their part. This leads to a huge imbalance. Here's an example that illustrates this idea.
A young woman, an invalid from birth, spends his life in a wheelchair, bearing a grudge against society, because it does not provide her everything she wanted. She wants everything and expects that the government will take care of her. Wheelchair, she felt hopeless attempts to somehow affect his status - it is tied down both physically and psychologically.
While the woman did not realize that she alone is responsible for implementing their plans, nothing in her life will not change. It will feel worse, and injury will continue throughout its limit.
She is too busy her negative emotions by blaming society and God for the situation in which turned out to be, and it takes all her energy. It is worth it to take matters into their own hands - and it will force to get what she wanted to have.
Exercises
1. Look closely at your daily life. Do you think that you deplete its reserves of energy, spending it on others? You gave them all the energy, leaving nothing for yourself? If so, then you give is not freely and easily, while waiting for something in return. You, obviously, it is difficult to ask about something the other person and take care of him, and this leads to internal stress and frustration.
2. If it concerns your relationship with the children, the situation is explained by the fact that you give yourself, not venturing to ask something in return. You're afraid somehow hurt them or disrupt the lives of their children. You do not want to "interfere". You should immediately change! Talk openly with your kids - tell them how important it is that you are with them equally exchanged energy and always "been there" for each other, then you all will be successful. It will unite the efforts, and each of you will be rewarded handsomely!
3. If you feel that the work or partner drain you, remember: only you can change the situation, openly discussing it with the fact he was talking about. Take care of yourself without looking at the thoughts and feelings of others. You're doing it for themselves, but the winner will be all those around you.
4. When you understand how to increase and how to balance their own energy in every area of their lives, go to the next chapter.
5. Below affirmation. Repeat it as often as possible.
I better understand his tremendous energy and re-learn more sensible to use it.
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