33. Freedom of thought.

33. Freedom of thought.

Clearing thinking, it is important to develop the habit of never focus on negative thoughts or emotions. The whole reason for human misery lies in the belief that we are - miserable, limited, helpless creature. Our main problem - in disbelief at their own opportunities. We are what we think and what believe. What we have now - the result of our past and thoughts of what we once believed.
Compartment and the negative thoughts in the beginning, when they arise, we will develop the habit of positive thinking. Open and joyful way of thinking has in our lives such as the quality of the situation. This attracted such.
After waking up, stand with the right leg. In the natural rhythm of breath we breathe alternately right and left nostrils. Awake, you need to know which of the nostrils open, and get out of bed in the leg with that like.
Then think of something good, and will devote the entire day to think only good and happy thoughts. Completely cleanse our minds from fears, doubts and negative. We look with an open mind to a powerful source of joy and bliss, the administrator for all events. Have those of us indestructible. Keeping this spirit throughout the day.
If we discover that all the same yielded negative vibrations and perezhevyvaem inside something difficult and unpleasant, immediately find out where this came vibrations. Root it will almost always be the fear of something or someone. Cut off this fear and make a negative internal cud in a clear, bright and happy feeling, just the intention of using force. If we truly betray this practice, the source begins to emerge gradually in all that happens to us during this day.
Accustomed themselves to start every morning in such a manner and within a day to cleanse the conscience of the negative. Create in the minds of its crater, where the destructive thoughts will get involved, and disappearing without a trace. Their kinetic energy will fill the field of our awareness, which will become more clear, clear, transparent and sustainable.
Behind our life begins to change for the better. When we see it, ask yourself: Is it that simple? Why have we not done this before?
Cheerful thought more gloomy. It is therefore easier to disperse and dissolve in energy awareness. For gloomily, forever worried man is an impossible task. Joy characteristic extension sorrows - compression. Russian language reflects this: "raspiraet for joy" and "compressed with grief." Sometimes during meditation can be raspirayuschee feeling in the chest - a sign that our consciousness begins to expand, to vyplesnutsya outwards and join in the knowledge space.
By strengthening the positive thinking, making it a natural and commonplace, it is necessary to understand clearly: we do this in order to surpass him. Our goal - to establish itself in a position outside of the thinking in the balance of net awareness. This is similar to the summer solstice. In this state of clear consciousness of open interest in the process of thinking is weakening, and then disappears altogether.
Being forced all the time to think about something - is really a very boring class. Thoughts go in a circle and continually repeated. They feed on the energy of our interest in them. When a person ceases to be interesting to think about than any event, thought zatihnut themselves. We need to think we bored. Without the recharge energy attention, thoughts go. After returning, they saw that more than anyone uninteresting, and finally leave.
Freedom of thought - a breath of fresh air. This - the level of clarity and transparency, which can become stable only after we have exhausted the interest in world events. The thought process would not be able to zatihnut and retreat, while we remained interested in the content of the film of our lives.
If we are really curious - and that there is more that day to come, we shall prepare, and what does all this end - this means that we are not ready either to switch the channel or turn off the movie. TV or computer as the world, thrust into the box - an excellent indicator of the extent of our interest in peace. What we are less likely to include a box - the lower the interest to illusory existence we have.
Interested in going nourishes its interpretation in the form of mental flow. We are so accustomed to think of things happening to us, that we can not imagine life without thinking. However, the problem is not in it.
We will not be able to carry out daily affairs, rather than the ability to think. To address the vital issues need to be thinking. Correct thinking is valuable tool in the sadhane if it is subordinated to the problem of search, rather than enslave us.
True to the spirit of life becomes possible only after we tame the process of thinking, came out from under his power and learn to manage this process. This is, as we learn to live in the center of consciousness, not in the flow of disordered thinking. Only then will open access to energy transformation.
As exhausted interest in what is happening? There is two. First: satisfy curiosity naturally. To do this, nothing else to do - it happens by itself. However, it will take many lives.
Second: to understand the vanity and futility of the whole place immediately, now! Nothing from the outside will not bring us what tomitsya our hearts. All you need to do - it is to understand the world as a dream, and himself as part of that dream. And turn on the light. What we need time to understand it? Understand and act.

HYPNOSIS