Float in the ocean

Float in the ocean
Author: Dmitry Petukhov

This exercise can be especially useful to you in situations where you think that the world turned against you, that you will be hard to resist something really powerful, in your opinion.

Imagine that you are a small float in a vast ocean ...

You have no purpose, compass, map, rudder, oars ...

You move to where you have wind and ocean waves ...

The Great Wave at a time can cover you, but you will once again surfaced on the surface ...

Try to feel those bumps and surfacing ...

Feel the motion of the sun's heat wave ... ... rain ... a pillow under the sea you, supporting you ...

Are there any other feelings arise in you when you present yourself to a small float in a big ocean ...

What would be a big wave is not covered you, you still find yourself "afloat" ...