Liz Burba
Emotional foundations
There are seven basic requirements that should be met to maintain optimal emotional health. Let us examine them in order of importance. The more power you will give your emotional body, the sooner you learn to master emotions.
Soul nourishing beauty that we see its internal and external vision, which perceive the heart. It calms the mind and helps to relax the physical body. Beauty radiates vibrations of a higher level than something ugly or commonplace. You certainly know the heady feeling that comes when you see something stunningly beautiful that touches you, penetrating the very soul. Covers you inner peace and happiness, as if in a world of good, even for a moment.
As the proverb says, "everyone has his own idea of beauty." In other words, just like any other reality, beauty is defined by our perception. If you live, guided by the heart, you see love and beauty in everyone and everything. For those whose higher level of spiritual development, contemplation of beauty is bliss.
On a more mundane level, that surrounds a man, is the determining factor of his emotional health. Dull or seriously ill people are usually not able to see the beauty around him nor, nor inside. Man, surrounded by ugliness - for example, living among the dull concrete walls, deprived of any contact with nature (the trees, grass, flowers, etc.), eventually running out of energy. He begins to neglect his appearance, he may receive the urge to commit suicide. Surrounded by the beauty of ugliness even visualize difficult.
Walk through the park, the woods or along the river. The perfect beauty of nature nourishes your emotional body. Try to consciously "merge, become one" with the rising sun, with a tree and watch the reaction of your body at all levels - physical, mental, emotional and spiritual.
Every moment, and any circumstances of your life provides a wonderful opportunity to experience. Enjoy these experiences, while your heart is full. Then your life will be fuller and richer. Start with the food that you eat with the clothes we wear. Choose a quality, not quantity. Remember, your skin - the largest organ of the body, and she is very sensitive to the fact that it touches!
If possible, wear clothing made of natural fibers, because many man-made fibers derived from petroleum by chemical means.Your skin absorbs these toxins, sending them into the body. Toxic to the body may be some dyes used for dyeing fabrics. Clothing should be comfortable, to ensure good health and allow your vibrations to pass through it.
Learn acutely aware of the beauty around and take a decision from this point to be guided primarily by it - regardless of whether you have to choose a new home or make a small purchase.Accept and own up to their inner and outer beauty, accept all compliments, to say nothing in reply, that would diminish them.
Problems with the heart and respiratory organs arise as an indication that you suppress the life force around you and refuse to see the beauty in life.
Expression of your personality, your essence is creativity. Lack of creative expression in life affects the health. If you are constantly engaged in monotonous work, not getting satisfaction from it compensates for this creative pursuits during a holiday - until you find work that will inspire you. If your work is connected with the work, you may want to balance its more earthly matters - such as household chores.
Everyone, regardless of gender, health, age, culture or economic status, should do. Perhaps you did not invent and will draw a new Mona Lisa, but even such a common thing, like cooking dinner, can bring satisfaction to you, what brings any creative work. Even cleaning house or doing his repairs, approach to fiction.
Each person has unique talents and abilities, which are peculiar to him alone. Look back at his childhood. Remember how you liked to write or draw? The fact that pleasure, people always do best. Find time to do painting, begin to attend an art studio courses or woodcarving. Just like that, just for pleasure.
You'll be surprised how much this will help you to uncover. You should not care whether suitable for sale that you do. Suppose you do not care about the reactions of other people made you.Do for yourself! I know many people who "always wanted to write a book." If you're one of them, begin to write it - just for the sake of their own growth and enjoyment.
People are usually afraid to express their creative abilities. "What if so-and-so did not like it? .. What if it turns out to be not good enough? ". Rather, throw it out of my head! Be yourself, express yourself - and the quality of your life dramatically improved. As we discussed in Chapter 12 imaginative abilities are closely related to sexuality. Limitation of creative expression directly affects the throat and genitals. Create your life now!
Confidence, by which in this context refers to self-confidence - is the ability to express themselves and open up to other people without fear that you shall condemn.
Under certainty often misunderstand the courage, tenacity and audacity. A truly confident person trusts his inner excellence, he believes in it and therefore is not afraid to appear imperfect. His openness inspires confidence in others, they open up to him, because they know that once he does not blame himself, he did not condemn them as well.
Most of us prefer to open up certain people, telling them about specific areas of their lives. Such a person and would never share personal problems with your boss or, for example, tell a friend about their sexual problems. Confident people also makes his choice, but he feels comfortable with almost everyone. Being in full accord with its essence, it is usually in a position to assess whether or not able to properly understand the other person is its openness.
Remember that the "head" - is another human being with his own life. Opened it, you send him a message that you're one of those who "plays in the open." This will help to establish trust and strong working relationships.
Most people refuse to open up to each other for fear that they condemn. If you feel the urgent need for someone to trust - even more unfamiliar person - must do it. Such a requirement - this is a hint from your intuition.
Self-confidence - this may be your choice. Confidence is not inherited. Demonstrating commitment and taking action, you'll learn how to open. Lack of confidence makes you "hide" who you are - it leads to a lack of confidence on the part of others. Inability to "open and free" is a physical reflection of bodies in isolation - kidneys, skin and intestines.
(To be continued)
Emotional foundations
There are seven basic requirements that should be met to maintain optimal emotional health. Let us examine them in order of importance. The more power you will give your emotional body, the sooner you learn to master emotions.
Soul nourishing beauty that we see its internal and external vision, which perceive the heart. It calms the mind and helps to relax the physical body. Beauty radiates vibrations of a higher level than something ugly or commonplace. You certainly know the heady feeling that comes when you see something stunningly beautiful that touches you, penetrating the very soul. Covers you inner peace and happiness, as if in a world of good, even for a moment.
As the proverb says, "everyone has his own idea of beauty." In other words, just like any other reality, beauty is defined by our perception. If you live, guided by the heart, you see love and beauty in everyone and everything. For those whose higher level of spiritual development, contemplation of beauty is bliss.
On a more mundane level, that surrounds a man, is the determining factor of his emotional health. Dull or seriously ill people are usually not able to see the beauty around him nor, nor inside. Man, surrounded by ugliness - for example, living among the dull concrete walls, deprived of any contact with nature (the trees, grass, flowers, etc.), eventually running out of energy. He begins to neglect his appearance, he may receive the urge to commit suicide. Surrounded by the beauty of ugliness even visualize difficult.
Walk through the park, the woods or along the river. The perfect beauty of nature nourishes your emotional body. Try to consciously "merge, become one" with the rising sun, with a tree and watch the reaction of your body at all levels - physical, mental, emotional and spiritual.
Every moment, and any circumstances of your life provides a wonderful opportunity to experience. Enjoy these experiences, while your heart is full. Then your life will be fuller and richer. Start with the food that you eat with the clothes we wear. Choose a quality, not quantity. Remember, your skin - the largest organ of the body, and she is very sensitive to the fact that it touches!
If possible, wear clothing made of natural fibers, because many man-made fibers derived from petroleum by chemical means.Your skin absorbs these toxins, sending them into the body. Toxic to the body may be some dyes used for dyeing fabrics. Clothing should be comfortable, to ensure good health and allow your vibrations to pass through it.
Learn acutely aware of the beauty around and take a decision from this point to be guided primarily by it - regardless of whether you have to choose a new home or make a small purchase.Accept and own up to their inner and outer beauty, accept all compliments, to say nothing in reply, that would diminish them.
Problems with the heart and respiratory organs arise as an indication that you suppress the life force around you and refuse to see the beauty in life.
Expression of your personality, your essence is creativity. Lack of creative expression in life affects the health. If you are constantly engaged in monotonous work, not getting satisfaction from it compensates for this creative pursuits during a holiday - until you find work that will inspire you. If your work is connected with the work, you may want to balance its more earthly matters - such as household chores.
Everyone, regardless of gender, health, age, culture or economic status, should do. Perhaps you did not invent and will draw a new Mona Lisa, but even such a common thing, like cooking dinner, can bring satisfaction to you, what brings any creative work. Even cleaning house or doing his repairs, approach to fiction.
Each person has unique talents and abilities, which are peculiar to him alone. Look back at his childhood. Remember how you liked to write or draw? The fact that pleasure, people always do best. Find time to do painting, begin to attend an art studio courses or woodcarving. Just like that, just for pleasure.
You'll be surprised how much this will help you to uncover. You should not care whether suitable for sale that you do. Suppose you do not care about the reactions of other people made you.Do for yourself! I know many people who "always wanted to write a book." If you're one of them, begin to write it - just for the sake of their own growth and enjoyment.
People are usually afraid to express their creative abilities. "What if so-and-so did not like it? .. What if it turns out to be not good enough? ". Rather, throw it out of my head! Be yourself, express yourself - and the quality of your life dramatically improved. As we discussed in Chapter 12 imaginative abilities are closely related to sexuality. Limitation of creative expression directly affects the throat and genitals. Create your life now!
Confidence, by which in this context refers to self-confidence - is the ability to express themselves and open up to other people without fear that you shall condemn.
Under certainty often misunderstand the courage, tenacity and audacity. A truly confident person trusts his inner excellence, he believes in it and therefore is not afraid to appear imperfect. His openness inspires confidence in others, they open up to him, because they know that once he does not blame himself, he did not condemn them as well.
Most of us prefer to open up certain people, telling them about specific areas of their lives. Such a person and would never share personal problems with your boss or, for example, tell a friend about their sexual problems. Confident people also makes his choice, but he feels comfortable with almost everyone. Being in full accord with its essence, it is usually in a position to assess whether or not able to properly understand the other person is its openness.
Remember that the "head" - is another human being with his own life. Opened it, you send him a message that you're one of those who "plays in the open." This will help to establish trust and strong working relationships.
Most people refuse to open up to each other for fear that they condemn. If you feel the urgent need for someone to trust - even more unfamiliar person - must do it. Such a requirement - this is a hint from your intuition.
Self-confidence - this may be your choice. Confidence is not inherited. Demonstrating commitment and taking action, you'll learn how to open. Lack of confidence makes you "hide" who you are - it leads to a lack of confidence on the part of others. Inability to "open and free" is a physical reflection of bodies in isolation - kidneys, skin and intestines.
(To be continued)
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