Taking life in its entirety, and giving time to assess its diversity and richness, we open our eyes to imagine many things that are taken for granted. For example, the current is always there is a whole life and filled with infinite treasures. It contains much more than we are able to perceive. Look at the clouds, trees, the birds, children playing on the variety of environmental sanitation. Dissolved buds, insects zhuzhzhat, ants creeping, day replaced the night, and we can look at the moon and the stars. Every day God brings more beauty and joy than we did in the power to adopt and evaluate until the end.
However, we still continue to live our unique lives, while remaining focused on the future dates and tasks: when I have to pay another fee for something when I have to comply with its obligations, when my ship when a special event happens when situation will change. Well, yes, everything is fine, but what about today? How about this now?
In Zen Buddhism there is a practice which some have called "deep sip" and is a breakthrough over all restraints of reason ever employed in order to fully appreciate all this, as it is. When you eat, you must fully accept the food - taste, color, texture of food. When you are in the garden, everything is different: flowers, sky, air, the hum of insects, feeling the earth under their feet. Neither in what otherwise has no need. Everything is already there, and it is here. And you too, here - to notice, appreciate and understand. This requires practice, but we will be able to learn how to do it on their own - in our family, our work in our busy lives. You can allocate a special time to do so.
Sometimes a person needs to place all upside down, to feel the sense of surrounding. But what if when you feel the breath of the wind on your face, embracing her child, laughing along with others, collect the whole family on a picnic, when helping to those who need it, when lyubuetes sunset, put out the trash, go for a walk, invite Friends for dinner ... that if it is what it's done? What if this is a really important? Meanwhile, what is to arrange a stopover in the race for daily life, the permanent participants of which we are, and why it makes sense to look.
And let's start another to see the beauty that exists in the hearts of people around us. Too often we forget about it. Good to remind ourselves that in the world, in the human heart there are many kind and good. Recognize the fact that for each robbery, murder, fraud, about which we hear or read, there are thousands of acts of kindness by ordinary people. In fact, we live in a world where people are constantly helping each other.
You do not believe this? Do not see this? Postpone your newspaper. Turn off your TV. Go for a walk in the neighborhood and the surrounding neighborhood. Raspahnite eyes and soul. Feel the hearts of ordinary people. Indeed, the terms of such a beauty! Kindness, goodness, generosity, love and a sense of partnership - they are everywhere. Look at the woman who teaches a new colleague for his things. At another, which went to the hospital to visit his friend, or colleague at work. Or another one, ispekshuyu cake that included his elderly aunt and treat them with lonely old lady. And in fact the man who calms and encouraged each other in the hour of grief. Look at the young man who trains the young kids and taught them wisdom of football, and then buys their games with the boys juice buns for the money removed from their own pockets. Or to someone who helped a friend fix a car - of course, without rewards. Or people involved in the organization, together with the neighbors of a local event. And to the woman who helps podkormit homeless. You are surprised? You did not know that the world - is a great place to live pleasantly? Do not know that human hearts are full of goodness? But look at his own heart - unless there is no good? And keep in mind that there are many untold others - such as you. Do not let yourself in this sense, to deceive and not be deceived themselves.
Andy Warhol said that life - it is art, and was right more than is thought. Each of us - the artist, and my life - it is our canvas. We are required to cover this canvas different colors and images of their choice and discretion. It can not and will not draw for us. No one is able to live our lives, except ourselves, and we create it in line with our courage, vision and understanding.
The life of every person is unique. And the greatest masterpiece that you can create - is a well lived life.HYPNOSIS
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