Recall that in the NLP, we focus primarily on the process or structure, rather than on the content. Therefore, we ask the question: "How the brain understands our time?" What is happening inside the head, allows us to know the distinction between past, present and future? How do we know about the sequence of events in the past? The brain needs to do something for this, otherwise we would not be able to share events in our lives. One hint lies in the way in which we talk about time:
"This is yet to come".
"I constantly look back and I can not get rid of this".
Such statements are spatial metaphors of time concepts, and describe how we are using metaphors allow the "concepts" meaning. The spatial metaphor of time allows us to "set of" time in space on his body.
Perform the following experiment. Think of something that you regularly do. You can think about going to work or cleaning the teeth. Remember the time about five years ago when you did it. Of course, you probably can not remember a specific time. But imagine being about five years ago, when you are likely to conduct this operation. Now remember how you did it two years ago. Then remember how you did it last week. Ok. Imagine the same here. Now imagine how you do it next week, two years later and five years later.
When you are remembered and represented the activity, you probably saw in their minds a number of paintings. Look at these pictures again and tell me what differences you notice submodalnostey.
Black and white or color is each picture?
Does every picture of the moving parts?
Three-dimensional or flat, each picture will look like?
Do you see yourself in each picture, or you see a picture with my own eyes?
Each picture is placed whether within or looks like a panorama?
How bright are the picture?
Does the brightness of more or less, when you go farther into the past?
How far do you see each picture?
As the focus is different pictures?
Where do you see each picture in its field of view?
The manner in which we kodiruem time allows our brain to mentally distinguish between "history", "now" and the "future". It also allows us to know to what extent the long-standing concerns, the recollection of the time. We can also distinguish between past and present, past and future and we know how far this is the future. Usually we do it unconsciously. Subconscious recollection of memories. Ted James, in their training courses on psychotherapy, on the time asked the question: "When you woke up this morning, as you know that it was you?" We know this because it has a set of memories, and when we look in the mirror, we compare that seen with past memories of how we look and say: "Yes, I". In NLP we call this set of memories of time line. Our sense of identity is metaurovnevoy system running.
When working with a line of time is a critical component of the paintings. Most people encode and retain the "time" a linear manner. Do you draw attention to the importance of the list submodalnostey through time? This is due to the fact that the "time" you are using a spatial metaphor. Coding of "time" with the help of the situation - the main method of representation of brain time, consistent manner.
To encode the changes of time the brain must select the analog submodalnost.
Because of the spatial metaphor (lines) used in the case of "time", to encode and save the "time", we use primarily visual submodalnost situation. The chronological distance in time, we kodiruem in terms of size and / or distance. The brightness and intensity indicate other aspects of time. We have "extinct memories", "dim or dark past" or "a bright future".
Coding of "time" with the help of the situation - the main method of representation of brain time, consistent manner.
Audialnye submodalnosti not allow a simultaneous access to memory. The inaccuracy kinesteticheskih submodalnostey most people precludes any sense of their use for the storage time. We can reprezentirovat much more information visually than through audialnoy or kinesteticheskoy system. Of course, everyone has their own way of storing time. So, a system has the advantage over the other. However, the way in which you store the time, has a certain value. What happens when your past will appear in front of you? Your memories of appearing in front of you, will be to manage your condition and behavior.
Bill came to me in a state of depression. A year ago, it threw the girl. Working with Bill, I found that picture of her departure was located directly in front of his face. I used some interference. The main change in the status of the Bill was due to movement of the image of his face, back, for his neck.
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