1. Set repeat.
2. Explain the essence of the reception (ask each frame).
3. Call and zayakorite desired state.
4. Terminate state (Break condition).
5. Try anchor reproduced it.
Yakorenie implies a series of steps. Keep them, developing the ability to yakoreniyu as an effective tool for improving the lives and extraction of domestic resources. Yakorenie can be used to interrupt a negative state, and withdraw from the man. When we suffer, we have dominated the negative condition. To remove a person from such states, you must apply to them yakorenie.
Yakorenie by itself is not treatable clinical condition, such as depression. To intervene in complex cases require other methods.
1. Set the repeat
Otzerkalte physiology, intonation and predicates rights to enter into his world. Due to this, he feels calm and trust the process.
2. Explain the process
Although we can only use audialnye or a visual anchor, using a larger number of anchors of all systems, will give better results. Impact audialnyh and visual anchors are not as obvious as the effects kinesteticheskih anchors. And as usual they do not realize we do not need to explain the process.
Using kinesteticheskie anchor, I (BB) always warn the customer about it. If you are going to apply kinesteticheskie anchor, I will first ask the client permission to sit near and touch him. Why? Because many people do not like the visual, when someone "invading their space", for example, podsazhivayas closer to them. They prefer to be close to a free space, which allows to see what is happening around them. So I always ask their permission to come closer and always get it. I always explain the purpose of such people touching their knee or hand. But if done so without an explanation ... Try it and see what it will lead!
3. Call and zayakorite the desired experience (positive or negative)
Helping a person to recall the desired or negative emotional state, we want to help him once again to experience a strong, intense, "clean" experience. Working with a positive state, we want to intense feeling of internal state - motivated, hard, competent, resources, etc. We ask: "You ever felt a sense of confidence?" - "Yes". - "Well, then, let me recall the place and time when you felt this sense of confidence, particularly when this happened? What you saw at that time? And where? "
As we help a person to specify the time, place, actors, and specific aspects of memory, it is increasingly focused on a specific event. Many people, thinking Gestalt (a metaprogrammu general classification), experiencing an outbreak of visual images, sounds and sensations associated with numerous experiences.
Always remember that the key to yakoreniyu is to gain access to the intensive state of rights and full immersion in it. A person associated with the state, seeing, hearing and feeling as if he again experienced the same thing. He examines the details of his own eyes, hear their own ears, etc. Association with experience allows mentally go through it again here.
Competent focusing poll facilitate association with the human experience. In order to think in terms of focusing questions on the call of the state involves the four kortezhnuyu model. Four kortezhnaya model combines the major representative system (VAKO). With four kortezhnuyu model to help people enter into a desirable condition, remove the representation associated with each of the systems, and each zayakorite representation at the time of its full realization. The following questions will help a person associated with the experience. By asking them, you basically create an additional anchor. (Superscript "and 'mean external and internal representations.)
V Recollecting motivation, it is clear whether you can see what is happening around?
V Do reproducible sensation of motivation which have something fancy?
A 'How well do you hear what is happening around?
A * How to sound your own voice when you're feeling mine secondary motivation?
Ad 'Is your internal dialogue?
By 'How are you feeling, re-experiencing is a memory?
By * What external bodily sensations you are experiencing?
If Z to draw attention to the breath, the top or bottom part of the chest, you breathe?
By 'frequent if your breath when you are worrying that the state?
On whether the feeling of motivation accompanied by memories of the special smell or taste?
When you ask clients to consider the experience of all these perspectives, he plays it in all the nuances and vossozdavaya representation, re-immersed in the state. If you skomponuete anchors, placing them at each other, you get a fully reconstituted experience - a strong anchor for the motivation, or any other desired condition.
4. Terminate the state so that people from the left
When you anchor, stop the process. Terminate state. Say or do something, does not have any relation to the process. This will interrupt this state of consciousness and emotions and separate person from him. Just get up and walk around the client to interrupt condition. Then ask him to "clear screen" consciousness. Ask him to breathe deeply (deep breath, usually involves a change in physiology and, consequently, of the state). Variables for a moment the topic of conversation.
5. Check the anchor by applying it
If you use the knee to zayakorit motivation Touch to the same place the same way as when installing an anchor. Touching in the precise location of the pressure will be accurately calculated for the nervous system of human motivation, associated with the resource state. Using the skills of touch severity rate responses rights. If his face, physiological condition, breathing, muscle tone, etc. indicate the motivational state (and the person confirms it), be aware that you have a good anchor. When you play the anchor motivational state should be returned without a conscious effort by the client.
If you do not see anything similar to a motivational state, sees this as a feedback and ask about the human condition and his inner thoughts and feelings. Since yakorenie functions as a nonverbal form of communication (sending the signal / symbol), similar to verbal communication, we will never know that we are told. While we do not see or did not notice, and not asking people about their thoughts, emotions, memories, fantasies, beliefs, values, etc., we do not know what message it sent, or what condition zayakorili. So feel free to ask questions. As a person understands and feels? What he has done transderivatsionny search? Wherever he may roam, and what information may be processed during yakoreniya - you are zayakorili!
Once at a seminar in front of the twenty participants, I (M. X.) One lady asked permission to draw zayakorit condition and firm resolve, tied to an anchor with the touch of her knee. When I touched her knee, before it is "prepared" to it, my touch zayakorilo thoughts and emotions more than the old memories about someone, play with it! This was confirmed barely distinguishable signs (!): She pushed my arm, her face had an expression of horror, she sat unnaturally straight, her muscles napryaglis, and breathing is difficult. "When you look ... inside yourself ... what memories, thoughts and emotions suddenly nahlynuli you? "- I asked after a moment.
When she explained, I just noticed: "So you have here is an anchor!" - "Yes". - "And a much more powerful, judging by what I saw!" - "I think so". - "Let's try another point for yakoreniya". She agreed, gave me his right hand, and I put two fingers on her forearm. As soon as we zayakorili thus experience a strong resource, we repeated the experiment with a half-dozen times to show his team, as well as for her self. Then, referring to her forearm first, I said: "And when you feel it ... fully and completely ... knowing that it gives you a firm commitment to remain true to its values, beliefs, given the dignity of God ... and you can ... reduce and cancel it ... "(I am touched her knee anchor).
Her response was weak. "I think I can not understand what I think or feel. This is partly the old sense, but ...".
This method is called the collapse of the anchor. Set a good anchor. Continue to monitor the man to confirm his inner experience. Use feedback for learning and enrichment experiences. Repeat yakorenie throughout the process.
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