Negative habits: smoking, alcohol, gambling and, in a broader sense - the habit of anger, nervous, blaming himself and others, to fear - have a common root. Strangely enough, the root - the desire for self-rooted in every person, but incorrectly recognized person.
For example, people drink to get experience modified states of consciousness, as well as trying to make a difference in their lives. If he is not satisfied with the work, salary, or attitude, he feels the need to change, but did not find anything more quickly applicable and accessible than alcohol. There are psychiatric and chemical dependency, but they are secondary.
Thus, a person acquires a number of smoking patterns to run machinery desire to smoke a cigarette, such as: smoking, when well, smoking when ill, when there is no time when its surplus, after eating, after a cup of coffee, after taking alcohol, etc. . This process is added, and nicotine dependence.
Indulgence to their negative habits - nurturing defect. Nurturing blemish - it is the launch of the causes and consequences of the Act and the reward of sin. That is why people over time begin to suffer, and negative habits, in addition to direct physical harm to the body, cause of failure in life. The man is polluted, the Act defines the environment of his whereabouts.
The surest and perhaps only way to get rid of evil - is an act of willed denial of the negative habits. The remaining methods, which we consider below, are complementary, or are prepared for the very Act waiver, or supporting a person who has refused.
Let's look at several varieties of the Act willed out of negative habits:
1. The act of willed denial of it as a spiritual test.
The way people - a process of self-development. Many difficulties in the way - an opportunity to show the will. It can be considered its decision to abandon the negative habits as a spiritual test, which you must pass. Please note that the big picture before you face a choice between Light and Darkness.
2. The act of willed denial of the negative habits as a magical effect.
Denial of the negative habits can be seen as a magic act. You can simply abandon the negative habits, and more to do nothing but change in a positive way will still occur. The Act shall come into force on the causes and consequences, law environment, psychological aspects (you will need to fill the time than someone else, you need only the correct order, the introduction) and the energy legislation that will lead to the availability of free energy. Truly, the magic effect will act out of negative habits with this act of dedication to its development. Such an act could be applied, and nature: you can opt out of negative habits in favor of improving the well-being, relationships and, of course, health.
3. The act of refraining from negative habits, as a conscious compassion.
You can opt out of their negative habits, to help close people. To do so peculiar ritual: Cover the table a white tablecloth, light the candle, concentrate on the image of a loved one and say the formula out of negative habits in order to improve the health of a loved one. We should note several points: the energy released and the effect of the Act refusing the stronger, the longer and the apparent negative habit in a person's life. Difficult life situations may return to a more severe form if the person refused to negative habits, again returned to it.
Prior to the Act willed out of negative habits in preparation for it, or immediately after the act, you can help yourself to read as follows:
1. Using the breathing practices.
In the course of yoga and qi-gong smokers are not always encouraged breathing practices. But my advice - use them cautiously, without forcing the pace and choose the most affordable technique of breathing. Osvoyte breathing technique with a delay, to delay the carbonic acid in the blood. This is will help you stop smoking. In addition, this practice leads to purification and energy storage. Try to learn this technique: 7 sec. - 7 sec. - 7 sec. - 7 sec. (inhalation - the delay - exhale - the delay). The rhythm of breathing can be both.
2. Contrast shower.
We start with a warm, cool finish. When you heat water in your body dissolve scum, and when cold - are displayed.
3. Working with fire candles.
There are many ways to work with a candle. The easiest way: place a candle at a distance of 50-70 cm away from yourself and look at it for 5 more minutes flat, calm eyes. You can blink. Candle wax is better to take it much better.
4. Cleansing prayer.
Select any prayer you like, or make a prayerful treatment, as described in the chapter.
If you have not given up a negative habit, but decided to prepare himself, the most important - assign an exact date. The period of training should not be more than 1 month. Then you should conduct an act of willed denial of negative habits, as described above. At this time reduces the number of cigarettes and alcohol taken.
The above-mentioned period of one month, taken as a kind of training developments:
- Change your normal routine and patterns of behavior.
- Limit your social circle with people that maintain the negative habits.
- Write down on the sheet arrangements run negative habits (output, wages, meeting with a specific person, quarrel, etc.)
- Pay attention to how these mechanisms operate in your life, protivopostavte habit of his will.
- Note also the phrase, which you find yourself in order to justify, for example: "Once live", "If you refuse a cigarette, no joy no".
- Understand that if you have no joy, apart from negative habits, it is really horrible and unworthy of you. Take the position of Maga (Magus), which involves the transformation of ourselves and the environment.
- Are already more "thin" Hobbies: music, books, recreation in nature.
Good luck.
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