The sensation of color chakras.
Sit or lie down in your own posture. Allow yourself to relax, breathe slowly and ravnomerno.Pozvolte your mind to focus on the root Chakra. After that, let me "see" the image on your domestic "screen".
Do not expect that color will be red, he could have any other connotation. It can be dark or foggy, or very pale. It may take the form of spots or uneven terms. Make a note of what you really feel or see in its internal screen. Clean the screen and move your attention upwards, to the sacral Chakra. Make a note that you now see or feel.
Again, clear screen and move in the manner of chakra to chakra until you reach the crown.
Now you've got a picture with an image of what is happening in all of your energy centers. When you hold a color in the head, which should have a healthy chakras, and the order of their appearance, any discrepancy can tell you what's happening on your system. In turn, this can tell, and about you.
Decide for yourself, that indicate the different colors of your chakras. If, for example, in the chakras solar plexus appeared orange-red color, was not whether your creativity or your sexuality to be emotional in nature? The green color in the guttural chakras could mean that something related to the demands of love, etc. When you summarize your findings, you begin to understand that the color of important messages to convey to you.
Sputtering INCOMPATIBILITY ENERGY.
Iridescent Breath - This breath depurant clarifying aura, spray inconsistent energy and has a direct beneficial effect on the subtle body. This is a great exercise for the completion of spiritual activity, or of the day.
Put feet on the width of the shoulders, let your hands hang freely along the body. Perform the exercise three times a deep breath. Let your shoulders down and relax the body. On the exhale, release all the anxiety and concern. Thoughts tell the body that the therapy session for the entire system. Now imagine that the sign itself in seven areas of the color spectrum in the following order. Slow and deep breath. Inhaling, See the red light, rising due to heels, your legs moving along and up to the very top of the head.
On the exhale, see how the red light come down on the front part of your body until it is under your feet. Now you are in the sphere of red light.
Breath orange light and surrounded them with a red sphere in this way. Make sure that it fully covers the red shell, and create around the same orange.
Breath-yellow light and surrounded them with the orange sphere.
Breath green light and surrounded them with the yellow sphere.
And so on, then at the conclusion of breath violet light and surrounded them with the scope of indigo.
You are now fully enclosed in a surprising rainbow of light.
HYPNOSIS
Posts
