Paul Ferrini

Feel like a favorite

When your brother is attacking you, you must understand that it does not feel loved. Otherwise, he would not attack you. Do not react to his attack. Find a way to remind him that you love him. Do it again and again.

That's simple meditation that you can do while walking.

Somehow, when you have a good mood, go out on the street, and if you see that someone is sad or angry, find a simple way to remind him that he is loved.

His smile, give a flower, a balloon, a sandwich or a cup of coffee. Sing him a song or read a poem. Say: "This is for you. I wish you a good day. "

Next time do the same thing again when you feel depressed. Repeat this over and over again. And thou shalt smite the results. Nothing works so beneficial, as a reminder to others and to yourself that you are loved.

Remember, no one can love, if he does not feel loved. So on you there is only one duty: to feel the love that lives in your heart. And to help her feel different.

Can you imagine a world in which every person realizes that his only duty - to give and receive love? This world, my friend next to you - we need only reach out.

Whenever you feel the need for something, you need to bear in peace love. Whenever you think you get enough, this means that you refuse someone's love and support.

Do not deny the love and support. Generously Dari them to himself could always receive love in abundance - it is your birthright.

In doing this meditation when you feel loved, and see what happens. Deal with it, when you feel that you are being attacked, and we'll see what happens.

Experiment. Turn it into a game. Do not worry about the form, which may accept this meditation. Just be prepared to deal with it, and the shape is determined by itself.

 

(To be continued)