Louise Hay.

We all make mistakes

     Errors - quite normal during the training. As I said, many of us has a desire to spell perfection. We do not give yourself a chance to really learn something new. Cost us in the first three minutes to do something wrong, we immediately stop, thinking that is what we can not do. To learn something, it takes time. When you undertake something for the first time, you get all at once.

In support, I would like to give an example of life. Therefore ask you to do any exercise. Hands clasped "lock" and note which of the thumbs will be on top. Now disconnect and re-hook the hands, but so that the other thumb was on top. Perhaps, the new position will seem strange or even "wrong." Repeat two more times. Stay variant "is not the right thumb on top" and hold your hand in that position. How do you feel now? Not so strange. Not so bad. You gradually get used to. Now you know that you can throw in the hands of two ways. The same thing happens when we learn a new method. First, we strongly condemn it, because it is unusual for us. However, after we had a bit in it popraktikuemsya, the method is perfectly normal and natural to us.

We do not love me one day with all my heart, but with every passing day we can love ourselves a little more. If every day we'll give myself more love, after two or three months, we have taken a significant step forward. So, we learn from our mistakes to move toward your goal. That is why they should be treated with care and respect. No need to punish yourself for them. Think of every mistake as a necessary life experience that will lead you to success. Some of those who work on themselves for a long time and wonder why they still have not managed to solve their problems. We have all the time enhancing their knowledge, not resisting and clasping her hands, which, they say, is the use. Learning new methods must be in relation to the combination of high sensitivity and softness. Remember the garden, which I mentioned earlier. When the weeds grow, they pull out as soon as possible.

We have to learn to be kind to our reason.

Let's not hate yourself for negative thoughts. It is better to think that our thoughts are more of a "create" rather than "destroy." We should not blame themselves unfortunate circumstances. After all, we can learn from this life experience. Be kind to yourself - it means putting an end to any accusations and insults in his address, as well as penalties. Also need to learn to relax. Relaxation - a necessary condition for establishing communication with inner strength. When you're scared and tense, the energy is cut off from you. With a few minutes to fully relax your body and mind. Close your eyes and for a few minutes, breathe deeply. On the exhale, you need to focus and quiet yourself to say "I love you, All is well." And you notice how much quieter start to feel. So, you tell yourself that there is no need to live all the time in stress and fear.