This process gives you the ability to quickly overcome the many emotions caused by abuse or other trauma.
Phase One. Preparation.
Choose three of unpleasant experiences from your past and apply them to the process of rapid release from fear. This will help you create the basis of what you will do in step 3. Most people more easily carry out all subsequent stages, if they will close their eyes, relax and enter into a state of meditation.
Step Two. Sort memories.
Ask your subconscious to separate your emotions from the past pleasant unpleasant.
Step Three. Encoding of your past bad experiences.
a). Ask your subconscious to take a means of getting rid of the fear and do all your past unpleasant experiences smaller, less bright and more distant. Your subconscious can also give you a visual perspective to see a player of all these experiences, rather than monitor them from your initial point of view.
b). Vystroyte all its past experiences in order and select among them, only bad. Turn to the past back, and then quickly in the opposite direction, go through all of these unpleasant experiences, trying to completely detach from them.
Return to the present.
Step four. Reuniting with his pleasant past experiences.
a). Ask your subconscious to recode all such experiences, making them brighter and larger. Try not to observe them from, and sign them to fully enjoy them.
b). Vystroyte all its past experiences in order, and then at this time, only nice. Climb over their past experiences, and move yourself back to the moment of conception. Then, quickly carried through all its pleasant experience forward to the present, feeling a strong connection with each of them.
Step five. Transfer of knowledge at present.
move this way the perception of pleasant and unpleasant events in your present.
Step six. Recoding the future.
Bring this way the perception of pleasant and unpleasant events in the future. So, you are familiar with the process. Now you can adopt this method of processing of emotions in my life.
HYPNOSIS
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